Protein Boost Smoothie - 5 servings
Protein Boost - Sustained energy and fullness - 13 Ingredients
- Clean whey isolated (complete protein for muscle and metabolic support)
- Collagen peptides (skin elasticity, hair, joints, and recovery support)
- Peanut butter powder (protein and fullness)
- Toasted oat powder (whole grain fiber and steady energy)
- Banana (potassium and natural sweetness)
- Chia (plant protein, omega 3s and fiber)
- Flax (healthy fat/fiber, blood sugar stability, digestive support)
- Spinach (iron and mineral support)
- Beet (circulation)
- Coconut milk (magnesium and iron
- Cinnamon (blood sugar balance)
- Vanilla (flavor)
- Mineral salt (electrolyte support)
Handcrafted the old-fashioned way, small batches blended and packaged per order, thoughtfully balancing fruits, seeds, grains, and botanicals to support everyday wellness. Made with intentional whole-food powders chosen for both flavor and purpose. No artificial flavors. No synthetics, dyes, fillers. No added sugars. Just pure, functional nutrition designed to support your body naturally.
These smoothie blends have been a game changer in my daily routine, and I sincerely pray they bring the same benefits to you.
Instructions for Preparation
- Liquid First: Use a base such as water, coconut water, or nut milk. Do not add powder first, as it will stick to the bottom and sides.
- Add Powders: Add the ingredients into the liquid base.
- Mix Thoroughly: Blend or shake well to prevent clumping.
- Wait 1 Minute: Allow the mixture to sit for a short time to improve texture.
If you would like a thicker, creamier fruit smoothie, add to your powder base 1-2 Tbsp of Greek yogurt for added protein, 1/2 cup of frozen fruit for added antioxidants, avocado for healthy fats, and 1 kiwi for digestion and natural sweetener.
These are designed for both blender and shaker bottle use, easy to enjoy at home or on-the-go. Just keep in mind that in a shaker bottle some of the heavier ingredients may naturally settle at the bottom. Give it a quick shake as needed. A slight texture is normal and all part of the wholesome goodness!!